One of the major causes of insomnia is depression. Depression is a chemical imbalance where your body does not produce enough s
seratonin. People will look at you and say but youu don't look sad. It's not only about being sad. Yes that is a major symptom of depression but it can present itself in many forms. Loss of interest in normal activities, inability to concentrate, and the list goes on. I e also heard "Christians have no reason to be depressed" well sometimes life happens and some deal with it better than others. As a person who deals with depression yes I said deals with it rather than "suffers" from it there are many sleepless nights. So before you judge someone because they see a pyschistrist walk a mile on there shoes. Good night for now. This very tired body is going to sttemp to beat this insomniatic brain into a coma.
Love Brina
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